Joshua Matthews 1:01:18 row
16,015m
Meters
1:01:18.0
Time
1:54.8
Pace
1111
Calories
142
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 129 |
April 24, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:18.0 | 16,015m | 1:54.8 | 231 | 1095 | 19 | 142 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 19 | 135 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 19 | 141 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 19 | 142 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 19 | 141 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 19 | 142 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 19 | 143 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 19 | 138 |
| 40:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 19 | 142 |
| 45:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 19 | 146 |
| 50:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 19 | 146 |
| 55:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 19 | 145 |
| 1:00:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 19 | 148 |
| 1:01:18.0 | 340m | 1:54.7 | 232 | 1098 | 19 | 140 |
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Workout Graph
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