Joshua Matthews 1:00:59 row
16,006m
Meters
1:00:59.5
Time
1:54.3
Pace
1117
Calories
149
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 18 |
| Stroke Count | 1153 |
| Drag Factor | 125 |
May 04, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:59.5 | 16,006m | 1:54.3 | 234 | 1106 | 18 | 149 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 19 | 137 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 19 | 142 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 19 | 143 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 19 | 148 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 19 | 147 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 19 | 145 |
| 35:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 19 | 151 |
| 40:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 19 | 152 |
| 45:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 19 | 155 |
| 50:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 19 | 153 |
| 55:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 19 | 157 |
| 1:00:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 19 | 156 |
| 1:00:59.5 | 259m | 1:54.8 | 231 | 1094 | 19 | 154 |
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Workout Graph
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