Joshua Matthews 1:08:24 row
18,014m
Meters
1:08:24.3
Time
1:53.9
Pace
1265
Calories
143
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 19 |
| Stroke Count | 1305 |
| Drag Factor | 131 |
May 09, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:24.3 | 18,014m | 1:53.9 | 237 | 1114 | 19 | 143 |
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 19 | 138 |
| 20:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 19 | 141 |
| 30:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 19 | 146 |
| 40:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 19 | 134 |
| 50:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 19 | 147 |
| 1:00:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 19 | 151 |
| 1:08:24.3 | 2,241m | 1:52.5 | 246 | 1145 | 19 | 147 |
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Workout Graph
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