Joshua Matthews 44:57 row
12,008m
Meters
44:57.9
Time
1:52.3
Pace
856
Calories
138
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 124 |
May 17, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.9 | 12,008m | 1:52.3 | 247 | 1149 | 19 | 138 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 20 | 135 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 19 | 135 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 19 | 137 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 19 | 138 |
| 25:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 19 | 136 |
| 30:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 20 | 139 |
| 35:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 20 | 139 |
| 40:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 20 | 143 |
| 44:57.9 | 1,332m | 1:51.8 | 250 | 1161 | 20 | 142 |
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Workout Graph
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