Joshua Matthews 2x6000m/1:30r row
12,000m
Meters
43:33.7
Time
1:48.9
Pace
894
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,042m |
| Overall Time | 46:33.7 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 132 |
July 11, 2023 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.7 | 12,000m | 1:48.9 | 271 | 1232 | 19 | |
| 21:46.8 | 6,000m | 1:48.9 | 271 | 1232 | 19 | |
| 21:47.0 | 6,000m | 1:48.9 | 271 | 1232 | 20 | |
| r42m |
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Workout Graph
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