Joshua Matthews 3x6000m/1:30r row
18,000m
Meters
1:07:09.3
Time
1:51.9
Pace
1296
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,043m |
| Overall Time | 1:11:39.3 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 19 |
| Stroke Count | 1308 |
| Drag Factor | 131 |
July 24, 2023 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:09.3 | 18,000m | 1:51.9 | 250 | 1159 | 19 | |
| 22:23.3 | 6,000m | 1:51.9 | 250 | 1158 | 19 | |
| 22:22.9 | 6,000m | 1:51.9 | 250 | 1159 | 20 | |
| 22:23.1 | 6,000m | 1:51.9 | 250 | 1159 | 19 | |
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.