Joshua Matthews 1:00:02 BikeErg
30,428m
Meters
1:00:02.4
Time
1:58.3
Pace
1020
Calories
126
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 75 |
| Revolution Count | 4501 |
| Power/kg | 2.17 |
| Drag Factor | 105 |
July 26, 2023 10:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 30,428m | 1:58.3 | 211 | 1025 | 75 | 126 |
| 5:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 74 | 118 |
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 74 | 123 |
| 15:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 75 | 127 |
| 20:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 75 | 127 |
| 25:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 75 | 125 |
| 30:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 75 | 124 |
| 35:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 75 | 128 |
| 40:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 76 | 124 |
| 45:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 75 | 128 |
| 50:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 75 | 127 |
| 55:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 75 | 130 |
| 1:00:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 76 | 134 |
| 1:00:02.4 | 12m | 3:20.0 | 44 | 450 | 84 | 134 |
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Workout Graph
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