Joshua Matthews 1:09 row
302m
Meters
1:09.9
Time
1:55.7
Pace
20
Calories
128
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 132 |
July 29, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.9 | 302m | 1:55.7 | 226 | 1077 | 19 | 128 |
| 1:09.9 | 302m | 1:55.7 | 226 | 1077 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.