Joshua Matthews 1:24 row
428m
Meters
1:24.9
Time
1:39.1
Pace
36
Calories
150
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1534 |
| Stroke Rate | 32 |
| Stroke Count | 45 |
| Drag Factor | 127 |
July 31, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.9 | 428m | 1:39.1 | 359 | 1534 | 32 | 150 |
| 1:24.9 | 429m | 1:38.9 | 361 | 1543 | 32 | 150 |
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Workout Graph
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