Joshua Matthews 2x25:00/1:30r row
13,167m
Meters
50:00.0
Time
1:53.9
Pace
928
Calories
158
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,206m |
| Overall Time | 53:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 19 |
| Stroke Count | 970 |
| Drag Factor | 133 |
September 11, 2023 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,167m | 1:53.9 | 237 | 1114 | 19 | 158 |
| 25:00.0 | 6,584m | 1:53.9 | 237 | 1114 | 19 | 152 |
| 25:00.0 | 6,584m | 1:53.9 | 237 | 1114 | 20 | 165 |
| r39m |
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Workout Graph
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