Joshua Matthews 3:24 row
510m
Meters
3:24.8
Time
3:20.7
Pace
25
Calories
126
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 139 |
September 13, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.8 | 510m | 3:20.7 | 43 | 448 | 20 | 126 |
| 3:24.8 | 511m | 3:20.3 | 43 | 449 | 20 | 126 |
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Workout Graph
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