Joshua Matthews 51:17 row
14,009m
Meters
51:17.2
Time
1:49.8
Pace
1028
Calories
116
Heart Rate
Average Watts | 264 |
---|---|
Calories Per Hour | 1209 |
Stroke Rate | 18 |
Stroke Count | 959 |
Drag Factor | 128 |
September 20, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:17.2 | 14,009m | 1:49.8 | 264 | 1209 | 18 | 116 |
5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 19 | 118 |
10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 19 | 118 |
15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 19 | 117 |
20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 19 | 101 |
25:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 19 | 118 |
30:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 19 | 118 |
35:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 19 | 118 |
40:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 18 | 118 |
45:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 19 | 118 |
50:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 19 | 118 |
51:17.2 | 353m | 1:49.3 | 268 | 1221 | 19 | 117 |
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Workout Graph
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