Joshua Matthews 2x25:00/1:30r row
13,291m
Meters
50:00.0
Time
1:52.8
Pace
947
Calories
154
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,322m |
| Overall Time | 53:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 19 |
| Stroke Count | 938 |
| Drag Factor | 128 |
October 06, 2023 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,291m | 1:52.8 | 243 | 1137 | 19 | 154 |
| 25:00.0 | 6,641m | 1:52.9 | 243 | 1136 | 19 | 154 |
| 25:00.0 | 6,649m | 1:52.7 | 244 | 1139 | 19 | |
| r31m |
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Workout Graph
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