Joshua Matthews 3x25:00/1:30r row
19,752m
Meters
1:15:00.0
Time
1:53.9
Pace
1392
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,800m |
| Overall Time | 1:19:30.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 19 |
| Stroke Count | 1421 |
| Drag Factor | 132 |
October 10, 2023 13:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,752m | 1:53.9 | 237 | 1114 | 19 | |
| 25:00.0 | 6,583m | 1:53.9 | 237 | 1114 | 19 | |
| 25:00.0 | 6,586m | 1:53.8 | 237 | 1115 | 19 | |
| 25:00.0 | 6,582m | 1:53.9 | 237 | 1114 | 19 | |
| r48m |
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Workout Graph
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