Joshua Matthews 43:43 row
12,006
Meters
43:43.6
Time
1:49.2
Pace
888
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 124 |
October 22, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.6 | 12,006 | 1:49.2 | 268 | 1223 | 19 |
| 5:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 19 |
| 10:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 19 |
| 15:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 19 |
| 20:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 19 |
| 25:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 19 |
| 30:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 19 |
| 35:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 19 |
| 40:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 19 |
| 43:43.6 | 1,047 | 1:46.7 | 287 | 1289 | 19 |
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Workout Graph
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