Joshua Matthews 1003m row
1,003m
Meters
3:01.0
Time
1:30.2
Pace
97
Calories
| Average Watts | 476 |
|---|---|
| Calories Per Hour | 1939 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 138 |
November 07, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 1,003m | 1:30.2 | 476 | 1939 | 30 |
| 1:29.7 | 500m | 1:29.7 | 485 | 1968 | 31 |
| 1:30.5 | 1,000m | 1:30.5 | 472 | 1925 | 30 |
| 0:00.8 | 1,003m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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