Joshua Matthews 524m row
524m
Meters
1:34.1
Time
1:29.7
Pace
51
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 141 |
November 09, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.1 | 524m | 1:29.7 | 483 | 1963 | 31 |
| 1:29.4 | 500m | 1:29.4 | 490 | 1985 | 32 |
| 0:04.8 | 524m | 1:40.0 | 350 | 1504 | 25 |
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