Joshua Matthews 1:00:02 row
16,550m
Meters
1:00:02.8
Time
1:48.8
Pace
1228
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 135 |
November 21, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.8 | 16,550m | 1:48.8 | 271 | 1234 | 19 |
| 5:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 19 |
| 10:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 19 |
| 15:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 19 |
| 20:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 19 |
| 25:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 19 |
| 30:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 19 |
| 35:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 19 |
| 40:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 19 |
| 45:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 19 |
| 50:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 19 |
| 55:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 19 |
| 1:00:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 19 |
| 1:00:02.8 | 13m | 1:47.6 | 280 | 1264 | 22 |
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Workout Graph
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