Joshua Matthews 30:00 row
8,892m
Meters
30:00.0
Time
1:41.2
Pace
729
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 139 |
November 22, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,892m | 1:41.2 | 338 | 1461 | 20 |
| 10:00.0 | 2,937m | 1:42.1 | 328 | 1430 | 20 |
| 20:00.0 | 2,960m | 1:41.3 | 336 | 1457 | 21 |
| 30:00.0 | 2,996m | 1:40.1 | 349 | 1499 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.