Joshua Matthews 1:00:02 row
16,421m
Meters
1:00:02.3
Time
1:49.6
Pace
1209
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 19 |
| Stroke Count | 1154 |
| Drag Factor | 116 |
December 28, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.3 | 16,421m | 1:49.6 | 265 | 1212 | 19 |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 19 |
| 10:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 19 |
| 15:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 19 |
| 20:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 19 |
| 25:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 19 |
| 30:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 19 |
| 35:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 19 |
| 40:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 20 |
| 45:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 19 |
| 50:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 20 |
| 55:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 19 |
| 1:00:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 19 |
| 1:00:02.3 | 1m | 19:10.0 | 0 | 300 | 0 |
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Workout Graph
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