Joshua Matthews 1:24 row
187m
Meters
1:24.7
Time
3:46.4
Pace
9
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 15 |
| Stroke Count | 1 |
| Drag Factor | 134 |
January 23, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.7 | 187m | 3:46.4 | 30 | 403 | 15 |
| 1:24.7 | 188m | 3:45.2 | 31 | 405 | 15 |
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Workout Graph
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