Joshua Matthews 2x25:00/2:00r row
13,939m
Meters
50:00.0
Time
1:47.6
Pace
1054
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,971m |
| Overall Time | 54:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 19 |
| Stroke Count | 944 |
| Drag Factor | 133 |
January 24, 2024 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,939m | 1:47.6 | 281 | 1266 | 19 | |
| 25:00.0 | 6,899m | 1:48.7 | 272 | 1237 | 19 | |
| 25:00.0 | 7,039m | 1:46.5 | 289 | 1295 | 19 | |
| r32m |
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Workout Graph
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