Joshua Matthews 3:54 row
594m
Meters
3:54.0
Time
3:16.9
Pace
29
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 138 |
January 25, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 594m | 3:16.9 | 46 | 457 | 25 |
| 3:54.0 | 595m | 3:16.6 | 46 | 458 | 25 |
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