Joshua Matthews 10:54 row
3,013m
Meters
10:54.6
Time
1:48.6
Pace
224
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 138 |
January 25, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.6 | 3,013m | 1:48.6 | 273 | 1239 | 19 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 20 |
| 10:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 20 |
| 10:54.6 | 252m | 1:48.3 | 275 | 1247 | 19 |
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Workout Graph
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