Joshua Matthews 3x25:00/2:00r row
20,668m
Meters
1:15:00.0
Time
1:48.8
Pace
1540
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,724m |
| Overall Time | 1:21:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 19 |
| Stroke Count | 1428 |
| Drag Factor | 128 |
March 14, 2024 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,668m | 1:48.8 | 271 | 1233 | 19 | |
| 25:00.0 | 6,887m | 1:48.9 | 271 | 1232 | 19 | |
| 25:00.0 | 6,886m | 1:48.9 | 271 | 1232 | 19 | |
| 25:00.0 | 6,895m | 1:48.7 | 272 | 1235 | 19 | |
| r56m |
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Workout Graph
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