Joshua Matthews 1:00:00 row
16,397m
Meters
1:00:00.9
Time
1:49.8
Pace
1201
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 18 |
| Stroke Count | 1140 |
| Drag Factor | 127 |
April 21, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.9 | 16,397m | 1:49.8 | 264 | 1209 | 18 |
| 5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 19 |
| 10:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 19 |
| 15:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 19 |
| 20:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 19 |
| 25:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 19 |
| 30:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 19 |
| 35:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 19 |
| 40:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 19 |
| 45:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 19 |
| 50:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 19 |
| 55:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 19 |
| 1:00:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 19 |
| 1:00:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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