Joshua Matthews 1x25:00/2:00r row
6,828m
Meters
25:00.0
Time
1:49.8
Pace
503
Calories
154
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,843m |
| Overall Time | 27:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 129 |
April 25, 2024 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,828m | 1:49.8 | 264 | 1208 | 19 | 154 |
| 25:00.0 | 6,827m | 1:49.8 | 264 | 1208 | 19 | 154 |
| r15m |
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Workout Graph
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