Joshua Matthews 2x20:00/1:30r row
10,949m
Meters
40:00.0
Time
1:49.5
Pace
809
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,984m |
| Overall Time | 43:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 0 |
May 02, 2024 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,949m | 1:49.5 | 266 | 1214 | 19 | |
| 20:00.0 | 5,471m | 1:49.6 | 265 | 1213 | 19 | |
| 20:00.0 | 5,479m | 1:49.5 | 267 | 1217 | 19 | |
| r35m |
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Workout Graph
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