Joshua Matthews 1:15:00 row
20,557m
Meters
1:15:00.8
Time
1:49.4
Pace
1514
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 19 |
| Stroke Count | 1414 |
| Drag Factor | 243 |
May 09, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.8 | 20,557m | 1:49.4 | 267 | 1218 | 19 |
| 10:00.0 | 2,742m | 1:49.4 | 267 | 1219 | 19 |
| 20:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 19 |
| 30:00.0 | 2,735m | 1:49.6 | 265 | 1212 | 19 |
| 40:00.0 | 2,738m | 1:49.5 | 266 | 1215 | 19 |
| 50:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 19 |
| 1:00:00.0 | 2,740m | 1:49.4 | 267 | 1217 | 19 |
| 1:10:00.0 | 2,742m | 1:49.4 | 267 | 1219 | 19 |
| 1:15:00.8 | 1,392m | 1:48.0 | 277 | 1254 | 19 |
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Workout Graph
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