Joshua Matthews 3x25:00/2:00r row
20,734m
Meters
1:15:00.0
Time
1:48.5
Pace
1552
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,819m |
| Overall Time | 1:21:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 19 |
| Stroke Count | 1451 |
| Drag Factor | 126 |
May 14, 2024 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,734m | 1:48.5 | 274 | 1242 | 19 | |
| 25:00.0 | 6,845m | 1:49.5 | 266 | 1215 | 19 | |
| 25:00.0 | 6,909m | 1:48.5 | 274 | 1241 | 19 | |
| 25:00.0 | 6,980m | 1:47.4 | 282 | 1270 | 19 | |
| r85m |
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Workout Graph
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