Joshua Matthews 1:00:01 row
16,449m
Meters
1:00:01.4
Time
1:49.4
Pace
1212
Calories
159
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 18 |
| Stroke Count | 1121 |
| Drag Factor | 130 |
May 27, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 16,449m | 1:49.4 | 267 | 1218 | 18 | 159 |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 19 | 142 |
| 10:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 18 | 151 |
| 15:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 19 | 157 |
| 20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 18 | 161 |
| 25:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 19 | 163 |
| 30:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 19 | 165 |
| 35:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 19 | 157 |
| 40:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 19 | 160 |
| 45:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 19 | 161 |
| 50:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 19 | 161 |
| 55:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 19 | 165 |
| 1:00:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 19 | 167 |
| 1:00:01.4 | 6m | 1:56.6 | 220 | 1058 | 0 | 164 |
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Workout Graph
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