Joshua Matthews 12000m row
12,000m
Meters
43:45.9
Time
1:49.4
Pace
888
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 131 |
May 30, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.9 | 12,000m | 1:49.4 | 267 | 1219 | 18 |
| 7:17.1 | 2,000m | 1:49.2 | 268 | 1223 | 19 |
| 7:17.9 | 4,000m | 1:49.4 | 267 | 1218 | 18 |
| 7:17.9 | 6,000m | 1:49.4 | 267 | 1218 | 18 |
| 7:17.6 | 8,000m | 1:49.4 | 267 | 1219 | 19 |
| 7:18.0 | 10,000m | 1:49.5 | 267 | 1217 | 19 |
| 7:17.3 | 12,000m | 1:49.3 | 268 | 1221 | 19 |
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Workout Graph
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