Joshua Matthews 3x25:00/2:00r row
20,700m
Meters
1:15:00.0
Time
1:48.6
Pace
1546
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,770m |
| Overall Time | 1:21:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 19 |
| Stroke Count | 1422 |
| Drag Factor | 132 |
June 04, 2024 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,700m | 1:48.6 | 273 | 1237 | 19 | |
| 25:00.0 | 6,891m | 1:48.8 | 271 | 1234 | 19 | |
| 25:00.0 | 6,898m | 1:48.7 | 272 | 1237 | 19 | |
| 25:00.0 | 6,912m | 1:48.5 | 274 | 1242 | 19 | |
| r70m |
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Workout Graph
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