Joshua Matthews 20:02 BikeErg
10,856m
Meters
20:02.2
Time
1:50.7
Pace
394
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| RPM | 76 |
| Revolution Count | 1525 |
| Power/kg | 2.66 |
| Drag Factor | 121 |
July 25, 2024 11:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:02.2 | 10,856m | 1:50.7 | 258 | 1186 | 76 |
| 5:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 75 |
| 10:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 75 |
| 15:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 76 |
| 20:00.0 | 2,784m | 1:47.7 | 280 | 1262 | 78 |
| 20:02.2 | 21m | 1:44.7 | 304 | 1347 | 83 |
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Workout Graph
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