Joshua Matthews 30:00 row
8,857m
Meters
30:00.0
Time
1:41.6
Pace
722
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 138 |
July 27, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,857m | 1:41.6 | 334 | 1448 | 20 |
| 10:00.0 | 2,918m | 1:42.8 | 322 | 1408 | 20 |
| 20:00.0 | 2,939m | 1:42.0 | 329 | 1432 | 21 |
| 30:00.0 | 3,000m | 1:40.0 | 350 | 1504 | 21 |
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Workout Graph
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