Joshua Matthews 20:00 BikeErg
10,682m
Meters
20:00.0
Time
1:52.3
Pace
381
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 77 |
| Revolution Count | 1540 |
| Power/kg | 2.54 |
| Drag Factor | 113 |
August 02, 2024 09:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,682m | 1:52.3 | 247 | 1149 | 77 |
| 4:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 75 |
| 8:00.0 | 2,118m | 1:53.3 | 241 | 1127 | 76 |
| 12:00.0 | 2,138m | 1:52.2 | 247 | 1151 | 77 |
| 16:00.0 | 2,157m | 1:51.2 | 254 | 1174 | 78 |
| 20:00.0 | 2,181m | 1:50.0 | 263 | 1203 | 79 |
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Workout Graph
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