Joshua Matthews 2x6000m/2:00r row
12,000m
Meters
46:18.9
Time
1:55.7
Pace
830
Calories
154
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,038m |
| Overall Time | 50:18.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 127 |
September 10, 2024 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.9 | 12,000m | 1:55.7 | 225 | 1075 | 18 | 154 |
| 23:09.1 | 6,000m | 1:55.7 | 226 | 1076 | 18 | 152 |
| 23:09.8 | 6,000m | 1:55.8 | 225 | 1075 | 18 | 157 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.