Joshua Matthews 20:01 BikeErg
10,082m
Meters
20:01.8
Time
1:59.2
Pace
336
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 70 |
| Revolution Count | 1416 |
| Power/kg | 2.13 |
| Drag Factor | 122 |
September 14, 2024 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.8 | 10,082m | 1:59.2 | 207 | 1011 | 70 | 150 |
| 5:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 71 | 149 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 70 | 148 |
| 15:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 71 | 143 |
| 20:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 71 | 155 |
| 20:01.8 | 15m | 2:00.0 | 203 | 997 | 67 | 155 |
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Workout Graph
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