Joshua Matthews 3x25:00/2:00r row
19,944m
Meters
1:15:00.0
Time
1:52.8
Pace
1423
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,016m |
| Overall Time | 1:21:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 18 |
| Stroke Count | 1400 |
| Drag Factor | 134 |
October 01, 2024 15:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,944m | 1:52.8 | 244 | 1138 | 18 | |
| 25:00.0 | 6,652m | 1:52.7 | 244 | 1140 | 18 | |
| 25:00.0 | 6,645m | 1:52.8 | 243 | 1137 | 19 | |
| 25:00.0 | 6,648m | 1:52.8 | 244 | 1138 | 19 | |
| r72m |
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Workout Graph
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