Joshua Matthews 10000m row
10,000m
Meters
38:12.5
Time
1:54.6
Pace
698
Calories
145
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 18 |
| Stroke Count | 711 |
| Drag Factor | 130 |
November 04, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:12.5 | 10,000m | 1:54.6 | 232 | 1099 | 18 | 145 |
| 7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 18 | 144 |
| 7:39.1 | 4,000m | 1:54.7 | 231 | 1096 | 18 | 145 |
| 7:38.2 | 6,000m | 1:54.5 | 233 | 1101 | 19 | 145 |
| 7:39.1 | 8,000m | 1:54.7 | 231 | 1096 | 19 | 145 |
| 7:37.9 | 10,000m | 1:54.4 | 233 | 1102 | 19 | 147 |
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Workout Graph
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