Joshua Matthews 3x20:00/2:00r row
15,843
Meters
1:00:00.0
Time
1:53.6
Pace
1120
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,924 |
| Overall Time | 1:06:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 131 |
February 20, 2025 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,843 | 1:53.6 | 239 | 1121 | 19 | |
| 20:00.0 | 5,276 | 1:53.7 | 238 | 1119 | 19 | |
| 20:00.0 | 5,278 | 1:53.6 | 238 | 1119 | 19 | |
| 20:00.0 | 5,289 | 1:53.4 | 240 | 1125 | 19 | |
| r81 |
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Workout Graph
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