Joshua Matthews 18000m row
18,000
Meters
1:10:56.3
Time
1:58.2
Pace
1213
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 1364 |
| Drag Factor | 126 |
February 28, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:56.3 | 18,000 | 1:58.2 | 212 | 1028 | 1213 | 19 |
| 14:12.2 | 3,600 | 1:58.3 | 211 | 1026 | 242 | 19 |
| 14:11.3 | 7,200 | 1:58.2 | 212 | 1028 | 243 | 19 |
| 14:10.7 | 10,800 | 1:58.1 | 212 | 1030 | 243 | 19 |
| 14:12.2 | 14,400 | 1:58.3 | 211 | 1026 | 242 | 19 |
| 14:10.1 | 18,000 | 1:58.0 | 213 | 1031 | 243 | 19 |
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Workout Graph
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