Joshua Matthews 20000m row
20,000
Meters
1:18:23.0
Time
1:57.5
Pace
1357
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 1502 |
| Drag Factor | 127 |
March 03, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:23.0 | 20,000 | 1:57.5 | 215 | 1041 | 19 |
| 15:41.0 | 4,000 | 1:57.6 | 215 | 1040 | 19 |
| 15:40.7 | 8,000 | 1:57.5 | 215 | 1040 | 19 |
| 15:40.1 | 12,000 | 1:57.5 | 216 | 1042 | 19 |
| 15:40.7 | 16,000 | 1:57.5 | 215 | 1040 | 19 |
| 15:40.5 | 20,000 | 1:57.5 | 215 | 1041 | 19 |
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Workout Graph
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