Maureen Gibbons 7500m row
7,500
Meters
46:51.7
Time
3:07.4
Pace
376
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 29 |
| Stroke Count | 1389 |
| Drag Factor | 205 |
February 01, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:51.7 | 7,500 | 3:07.4 | 53 | 481 | 376 | 29 |
| 9:48.2 | 1,500 | 3:16.0 | 46 | 459 | 75 | 29 |
| 9:30.6 | 3,000 | 3:10.2 | 51 | 473 | 75 | 30 |
| 9:32.6 | 4,500 | 3:10.8 | 50 | 471 | 75 | 29 |
| 9:16.9 | 6,000 | 3:05.6 | 55 | 484 | 75 | 30 |
| 8:43.4 | 7,500 | 2:54.4 | 66 | 522 | 76 | 31 |
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Workout Graph
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