Maureen Gibbons 45:00 row
5,588
Meters
45:00.0
Time
4:01.5
Pace
284
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 134 |
January 23, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 5,588 | 4:01.5 | 25 | 378 | 284 | 24 |
| 9:00.0 | 1,112 | 4:02.8 | 24 | 380 | 57 | 25 |
| 18:00.0 | 1,165 | 3:51.7 | 28 | 393 | 59 | 25 |
| 27:00.0 | 1,000 | 4:30.0 | 18 | 340 | 51 | 21 |
| 36:00.0 | 1,137 | 3:57.4 | 26 | 386 | 58 | 26 |
| 45:00.0 | 1,174 | 3:49.9 | 29 | 393 | 59 | 26 |
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Workout Graph
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