Maureen Gibbons 45:00 row
5,812
Meters
45:00.0
Time
3:52.2
Pace
294
Calories
71
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 103 |
March 21, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 5,812 | 3:52.2 | 28 | 396 | 26 | 71 |
| 9:00.0 | 1,087 | 4:08.3 | 23 | 378 | 25 | 71 |
| 18:00.0 | 1,171 | 3:50.5 | 29 | 398 | 27 | |
| 27:00.0 | 1,174 | 3:49.9 | 29 | 399 | 27 | |
| 36:00.0 | 1,174 | 3:49.9 | 29 | 399 | 27 | |
| 45:00.0 | 1,206 | 3:43.8 | 31 | 407 | 26 |
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Workout Graph
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