Maureen Gibbons 30:00 row
4,165
Meters
30:00.0
Time
3:36.0
Pace
209
Calories
86
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 102 |
April 04, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,165 | 3:36.0 | 35 | 419 | 27 | 86 |
| 6:00.0 | 746 | 4:01.2 | 25 | 385 | 26 | 86 |
| 12:00.0 | 813 | 3:41.4 | 32 | 410 | 27 | |
| 18:00.0 | 836 | 3:35.3 | 35 | 420 | 27 | |
| 24:00.0 | 858 | 3:29.7 | 38 | 430 | 28 | |
| 30:00.0 | 913 | 3:17.1 | 46 | 457 | 31 |
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Workout Graph
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