Maureen Gibbons 5000m row
5,000
Meters
36:22.4
Time
3:38.2
Pace
251
Calories
79
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Stroke Count | 982 |
| Drag Factor | 114 |
December 23, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:22.4 | 5,000 | 3:38.2 | 34 | 415 | 251 | 26 | 79 |
| 7:57.2 | 1,000 | 3:58.6 | 26 | 388 | 51 | 25 | 79 |
| 7:23.8 | 2,000 | 3:41.9 | 32 | 410 | 50 | 26 | |
| 7:08.7 | 3,000 | 3:34.3 | 36 | 422 | 50 | 28 | |
| 7:00.9 | 4,000 | 3:30.4 | 38 | 429 | 50 | 28 | |
| 6:51.7 | 5,000 | 3:25.8 | 40 | 438 | 50 | 28 |
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Workout Graph
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