Maureen Gibbons 5000m row
5,000
Meters
36:54.9
Time
3:41.4
Pace
251
Calories
79
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 28 |
| Stroke Count | 1044 |
| Drag Factor | 103 |
January 18, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:54.9 | 5,000 | 3:41.4 | 32 | 410 | 251 | 28 | 79 |
| 7:47.2 | 1,000 | 3:53.6 | 27 | 394 | 51 | 27 | 79 |
| 7:21.8 | 2,000 | 3:40.9 | 32 | 411 | 50 | 28 | |
| 7:20.1 | 3,000 | 3:40.0 | 33 | 413 | 50 | 28 | |
| 7:13.2 | 4,000 | 3:36.6 | 34 | 418 | 50 | 29 | |
| 7:12.5 | 5,000 | 3:36.2 | 35 | 419 | 50 | 30 |
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Workout Graph
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