Maureen Gibbons 5000m row
5,000
Meters
39:13.5
Time
3:55.3
Pace
254
Calories
77
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 107 |
February 08, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.5 | 5,000 | 3:55.3 | 27 | 392 | 26 | 77 |
| 8:10.7 | 1,000 | 4:05.3 | 24 | 381 | 26 | 77 |
| 7:48.6 | 2,000 | 3:54.3 | 27 | 393 | 27 | |
| 7:51.7 | 3,000 | 3:55.8 | 27 | 391 | 27 | |
| 7:47.0 | 4,000 | 3:53.5 | 27 | 394 | 27 | |
| 7:35.4 | 5,000 | 3:47.7 | 30 | 402 | 28 |
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Workout Graph
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